Happy Mummy, Happy Family
Struggling with time, energy or motivation to look after yourself?
Is it all too much?
Finding it difficult to cope?
Want more support?
Parenting is a full time role. Whether you are new to it or have been a mother for a while. In amongst the nappies, poo, potty training, piano lessons, homework, dance classes and football training you may have forgotten who you are, what you are about and what you truly enjoy.
Living and loving is a full time role too and in today’s world or our perception of today’s world of busy, busy, busy we can sometimes forget to love and look after ourselves, including our mind health.
Come and learn new ways to love yourself and enjoy your life.
We will have 3 speakers who will share simple and practical tips to help you get your energy
back, change your perspective and support you to plan and incorporate rest into motherhood and your life.
Our Nutritional Therapist will give you 3 simple tips that will help you feel better and learn how to increase your energy so it is easier to cope with never ending tasks and stresses so you still have energy at the end of the day to enjoy your 'me time' or romantic moments with your partner.
Our Postnatal Doula will share the key elements of planning a 'mothermoon' that will allow you to rest, recover and enjoy those precious early days and weeks with your new baby and give you the start to motherhood that you deserve.
Our Mindset and Confidence Coach will support you to find practical ways to shift your mindset to achieve more of what you want in your life. Living and loving is a full time role and in today’s world or our perception of today’s world of busy, busy, busy we can sometimes forget to love and look after ourselves, including our mind health.
During our event you will be able to speak with other therapist experts in female health including:
Homeopathy, PreNatal Doula, Hypnobirthing Practitioner, Private Midwife, Placenta Specialist, Counsellor, Yoga Teacher, Lactation Consultant, Doula and Maternity Massage Therapist, Prenatal and Postnatal Massage Therapist
west greenwich community Centre, 141 greenwich high Road, london, se10 8ja
5th december 2017 at 7:30 pm – 9:30 pm
Events has been cancelled.